Hi, I’m Toni, the founder of Wellness YoDa.

My journey with yoga began in 2001, when I first stepped onto the mat simply looking for a physical practice. What I found was something far deeper.

Yoga became my anchor during one of the hardest chapters of my life — a time marked by depression and deep personal trauma. Movement, breath, and stillness slowly helped me rebuild from the inside out. That experience shaped everything I teach today.

In 2020, I became a certified Ashtanga Yoga Teacher, and since then I’ve continued to study with respected teachers including Yoga London, Petra Coveney (Menopause Yoga), Norman Blair (Yin Yoga), and Holly Husler (Sound Healing). I remain a lifelong student — curious, committed, and always learning.